Endometriosis is a complex condition that I suffered from and cured for myself even before becoming an Ayurvedic practitioner. I have...

If you have taken my Sri Lankan remedies or have thyroid issues, vitamin D deficiency or zinc deficiency, this post will interest you. I...

Egypt has been on top of my bucket list since I was a child. Of course, I would be drawn to it as an old soul, conspiracy theorist,...

It is not obvious these days how to support your body through an active immune response to seasonal flu , I reflected while driving through hideous traffic at 9 pm on Friday with a little paper bag full of … well … interesting goodies for a very ill friend. Why do we keep getting sick? I was never one to be shy of viral exposure when it came to helping a sick person, and many of my family members and friends will tell you that I cared for them through COVID-19 and some worse